Program Outline

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30 MAY 2020 OSAKA

Embarkation 30/05/2020 from 16H00 to 17H00 . Departure 30/05/2020 at 22H00 .

Like its big sister Tokyo, Osaka is the product of ancestral traditions and amazing technological innovations. And despite its size, its location on the Pacific Ocean give it a sense of serenity. The main historic landmark is the 16th-century Osaka Castle, which stands proud in the midst of majestic skyscrapers. The lively streets of Dotomburi and the bizarre Shinsekai district attract thousands of locals and visitors. A multitude of restaurants offer menus full of regional specialities: takoyaki, made with octopus, and other succulent dishes such as kushikatsukebabs.

31 MAY 2020 – TAMANO

Arrival 31/05/2020 early morning. Departure 31/05/2020 evening.

Located on the island of Honshu, hugging the banks of the Sento Inland Sea, Tamano is a popular destination thanks to its sun-drenched climate. Upon arrival, marvel at the way in which the city has been built along the coast at the foot of a deep, dark forest. In the area surrounding Tamano, stroll down the streets of Kurashiki, known as the 'white-walled city' in a nod to the pretty façades of the houses that line the streets of this ancient Edo-period trading town. Another major regional attraction is the Seto Ohashi bridge. Its 12.5 kilometres make it the world's longest double-decker bridge.

1 JUNE 2020 – HIROSHIMA

Arrival 01/06/2020 early morning. Departure 01/06/2020 midday.

Visiting Hiroshima is a moving experience. The town spreads along Honshu Island, along the inside coasts of Seto. While firmly focused on the future, Hiroshima doesn't forget its past, and a visit to the Peace Memorial Park and Genbaku Dome is a must. You'll enjoy the city's modern, cosmopolitan atmosphere and effervescent nightlife just as much as the peaceful stillness of its natural parkland areas such as splendid Shukkei-en, the town's historic garden.

1 JUNE 2020 – MIYAJIMA ISLAND

Arrival 01/06/2020 early afternoon. Departure 01/06/2020 evening.

At the heart of the Inland Sea, Miyajima, the “island sanctuary” will reveal its treasures. In the background you will see the Shinto Grand Sanctuary, whose entrance is guarded by a magnificent vermillion “Torii“. Considered to be one of the most beautiful sites in the Japanese islands, you will be transported by the unique character and the serenity of this sacred site.

2 JUNE 2020 – UWAJIMA

Arrival 02/06/2020 early morning. Departure 02/06/2020 early afternoon.

Located on the west coast of Shikoku island, Uwajima will delight lovers of history and traditional customs. The magnificent Uwajima Castle was built in the 17th-century by the powerful Date clan and has a beautiful ornamental garden and bridge. The much-visited Taga Shrine is dedicated to fertility and is full of phalluses. As for eating, you must taste jakoten, a local delicacy based on fried fish.

3 JUNE 2020 – KAGOSHIMA

Arrival 03/06/2020 early morning. Departure 03/06/2020 late afternoon.

The seaside city of Kagoshima, at the south of Kyushu Island, οΎ is best known for Sakurajima, an active volcano that faces Kinko Bay. A visit to this busy metropolis will remind you just how much the volcano is part of the inhabitants' everyday life: in the wake of the almost daily eruptions, a delicate layer of ash settles on everything. The top of a buried torii (traditional Japanese gate) measuring three metres that was 'swallowed up' by a giant lava flow in 1914 can still be seen. The power of nature will send a shiver down your spine.

4 JUNE 2020 – NAGASAKI

Arrival 04/06/2020 early morning. Departure 04/06/2020 early evening.

Arrival 04/06/2020 early morning. Departure 04/06/2020 early evening. Located on the north-west coast of Kyushu, Nagasaki will impress you by its rich heritage. Despite the destruction in 1945, you can visit several ancient sites, including the beautiful 19th-century Catholic Church of Oura and its garden, the sanctuary of Suwa Shrine as well as several Buddhist temples. A visit to the Atomic Bomb Museum gives you insight into the extent of the damage caused by the nuclear attack. Close by, a walk in the Memorial Peace Park leads you to a collection of objets d'art offered as a gift from Japan to the world.

5 JUNE 2020 – BUSAN

Arrival 05/06/2020 early morning. Departure 05/06/2020 early afternoon.

With around four million inhabitants, Busan is the second largest metropolis on South Korea, after Seoul. This dynamic harbour city, located in the south-east, surrounded by the warm waters of the Sea of Japan, benefits from a mild, pleasant climate. You’ll find delightful simply to stroll around the lively streets and explore the city’s outstanding cultural heritage of art galleries, museums, and Buddhist sites, such as the Haedong Yonggungsa temple, which elegantly sits on the waterfront. Rich too in magnificent beaches and superlative natural landscapes, Busan’s peaceful atmosphere will win you over, as will its inhabitants, whom you’ll have the pleasure of meeting.

6 JUNE 2020 – SAKAIMINATO

Arrival 06/06/2020 early morning. Departure 06/06/2020 early evening.

Located on the south-west coast of Honshu Island, the busy fishing port of Sakaiminato celebrates the comic writer and artist Shigeru Mizuki, who was born here. As well as a museum a dedicated tourist route leads through streets and squares that feature 134 bronze statuesrepresenting his beloved characters. This isn't the only thing Sakaiminato has to offer; try some local seafood specialities and enjoy the stunning views of Mt Daisen and the Yumigahama peninsula.

7 JUNE 2020 MAIZURU

Disembarkation 07/06/2020 at 07H00 .

Located on the western coast of Honshu island, in the province of Kyoto, the charming town of Maizuru boasts one of Japan’s most exquisite closed bays. A climb to the observatory will allow you to appreciate the splendour of this inlet scattered with tiny wild islands. You can also admire the treasures of traditional architecture by visiting the temple of Enryu-ji or the Tanabe-jo castle.The town also bears traces of a rich military past, which you can see in the old arsenals of the navy, red brick buildings that today house a museum.

My best,
Malaka Hilton, CEO
Admiral Travel International

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https://www.youtube.com/watch?v=3MgV7YKW1HU

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28th Annual International Congress on Cardiovascular Disease Prevention Update 2019
From Intervention to Prevention

One Ounce of Early Cardiovascular Disease Prevention is better than Pounds of Late Cure”

July 13, 2019 to July 20, 2019
Portugal and Spain

Sponsored by: The International Society for Cardiovascular Disease Prevention [ISCVDP];

The Cardiovascular Health Assessment Center of Sarasota, The Cardiovascular Center of Sarasota Foundation for Research and Education and

Lisbon Medical School, Lisbon, Portugal

In cooperation with
University of Minnesota, Center for Cardiovascular Disease Prevention
Association of Black Cardiologists [ABC]

Approved for 12 CME

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